LIVER QI WORKSHOP
▶️A 3+hour practice and teaching on the bilateral Liver Gallbladder Meridian energy sequence.
▶️An opportunity to refresh and practice Liver Qi postures.
▶️Integrating identifying some of the key acupressure points of this organ pair which connect the meridian pathways where tension and pain often accumulate. Learn how to release your bodies natural endorphins through myofascial release to encourage a healthier flow of energy and help balance accompanying emotional imbalances.
▶️Enjoy a led Body Scan of the Liver Gallbladder meridian qi flow.
▶️An opportunity to learn and practice a standing Mindfulness Meditation and how to integrate this into both your teaching and daily practice.
- 3-hours CPD points Yoga Alliance.
- Educational slides provided throughout.
- Unlimited replays
You'll receive a pdf to download immediately upon booking containing the instant access link to the video.
30 days unlimited access.
No refunds.