In this new course you’ll learn about the Meridians and be led on a journey through the Meridians whilst you are lying down with your eyes closed! What better way to learn is there when you are so relaxed?! Your knowledge of the Meridians will almost certainly improve!
Live Practice
Enjoy live delivery of Meridian Nidras for the Meridian pathways following the 24 hour Meridian Cycle. Our practice will be a relaxing entry into the Yin Yoga experience through guided Visualisation and the embodied experience. We’ll also tune in to the meridian pathways through targeted Yin Yoga postures.
Weekly Lecture
Each week you'll receive a pre-recorded lecture teaching the meridians and showing the pathways in 3D moving imagery.
This is an experiential course which is learned through the felt experience rather than through lecture and charts. Information which comes ‘through the body’ rather than ‘through the brain’ is retained in a far more powerful way especially when it is a pleasurable one.
Lifetime access to the class recording. Access to the lectures for 3 months.
Attend live or via replay, it’s your choice!
MERIDIAN NIDRA + YIN YOGA
The embodied experience of Meridian Nidra + Yin Yoga
DATES WINTER 2025
Join the waitlist here