“Having spent over two decades studying with the teachers who inspired me,” I have spent the last few years writing Yin and Mindfulness Meditation courses based on practices that I have felt were so inspiring and helpful to me in my transition from corporate life to motherhood and to yoga. Having spent over two decades…
Yin Yoga & Mindfulness Workshop “The Art of a Skilled Yin Practice” Sept 15th, 2018; 10:30am – 4:30pm Triyoga, Camden “Sitting & Seeing; Freeing the Breath; Moving Parts” Sitting & Seeing Yin Yoga can be a challenging practice when left to our own devices or simply being placed in a position which our bodies don’t…
Early Bird € 590 31/10/18 € 690 Regular Curriculum – Fundamental Skills Yin Yoga Sequences for the Yin Yang Organ Pairs of the Kidneys, Liver, Spleen, Heart & LungsTeaching Methodology and Practice Effective use of Props for both Support and Enhancement Mindfulness Meditation Skills & Practices for the Body, Heart & Mind Chinese Medicine Organ Health –…
Sarah Lo yin yang yoga + mindfulness meditation retreat day Sat, 24 November 2018 10:30 – 16:30 Soho £65 book here £75 (£65 early bird until 1st November) **** Join Sarah Lo for a fully integrated day of Yin, Yang and Meditation practices interwoven into a retreat style day. You will be invited to deeply…
the art of a the art of a skilled yin practice triyoga camden open to all £75 Book here Join Sarah Lo for a day of Yin Yoga and body mindfulness at triyoga, Camden learning how to integrate deeper skills of mindfulness to both your practice and teaching. This will be a day of learning…
The etiquette of yin yoga, I wrote this article for my dear friend Debbie Lawson once upon a time a Yin student of mine before she saw her dream through to becoming an international empire selling ethical and sustainable yoga wear through her iconic Australian brand Dharma Bums. I remember the day clearly on the…
