Sarah Lo is a leading Yoga and Mindfulness Meditation Teacher, internationally respected currently offering specialised modules in Yin Yoga, Myofascial Release, Somatics, Chinese Medicine Trainings online. The modules can be taken individually at any time. Those wishing to complete all 4 modules will attain a 220 hour Advanced Certification in Yin Yoga & Mindfulness Meditation (Yoga Alliance Registered Teacher Training). Sarah is a Certified Professional Coach (PCC) with the International Coaching Federation (ICF) mentoring graduates from her training programs; E-RYT 500; YACEP and an Endorsed and Certified Insight Yoga Institute graduate (500hrs) with numerous exemplary teaching qualifications spanning a 30 year period of travel and education around the globe in numerous disciplines.
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YIN YOGA MINDFULNESS MEDITATION
Mindfulness, Meridians, Psychology, Anatomy & Visioning
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LEVEL 2 – YIN YOGA TEACHER TRAINING
Chinese Medicine, Fascia Anatomy, Meditation
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LEVEL 3 YIN YOGA TEACHER TRAINING
Transformational Skills.