Hello Sarah,
This training has been a really wonderful experience. I began the training with some trepidation and uncertainty – I don’t have much yin yoga experience. But with time I began to relax into the course and accept where I’m at on this learning journey. I really connected with the mindfulness and exploratory nature of the practice. I felt the video conference setting worked really well – the way in which you set up the daily schedule and the solo/group work provided a lovely balance. This course has been such an eye opening experience to my understanding of yoga. I have so much to learn! I enjoyed this course immensely! I look forward to reading through the books and incorporating yin into my personal practice. Thank you so much Sarah!
See you at the level II training in July ?